My ADHD-blog

Cognitive therapy it doesn't work.........yet.

I was maybe a little to positive about results.
But men it is hard to keep up.

As I wrote earlier, I made a schedule with my coach on how to start the day.
You can read in one of my other postings how my day usually starts.
That's my life, well, that was my life.
Now I'm seriously trying to keep up this new schedule we made.
But it is sooooo hard!
I don't think it is easy to understand for someone who do not have ADHD.
Because 'normal' people have an automatic routine every morning.
I don't, my start of the day is different every day again.
The only thing what is the same is the chaos.
The chaos in my head and the chaos in my actions.

But I can't and wont give up!

I can only go on, and work even harder on myself then before.
Because nobody else will do it for me.
Nobody else can do it for me, I will have to do it all myself.
And it's possible, and even easier now when I get tips and encouragement's
from my coach.
Because of her I started also to realize that I did know I have ADHD.
But that I still didn't accept that I needed help.
Even when I knew I needed help and couldn't wait to get started.
I'm still working on it, but I chose to accept that now.

And it's fun to though!

Because since I'm in this test project now with cognitive therapy,
I also get to test new ways, tips ,tricks and programs that I can test.
Now I'm testing a new software prgram that is called COMAI.
It's a calendar that is adjusted for people with problems like ADHD.
It works on a computer and a mobile phone.
It's not on the market yet, and I have just tested the installation.
That went good but I didn't get any further.
Because after I installed it, I couldn't open the program.
So I can't say really anything yet about the program.
I'm waiting for the new repaired version and hopefully that works.
I love new technical stuff and communications.
This is both, so it's great that I can test it.

I also got a magnet board.

With a week schedule on it.
So you can plan each weeks on this board and have a good overview.
I only have the same problem with that as with other help and planning products.
It has to become a lifestyle to use it.
That takes 6 weeks at least, I normally don't have that patience.
But if I want to get a grip of my life I will have to go on.

I hope more people will read and follow my blog.

Especially those who have the same kind of problems.
Because I was a hopeless case, but I will make something of my life.
I will not only be better, I will be successful! In love, life and business.
So if you keep following me, and you see that I succeed, you know that you can to!
Because I'm a normal regular guy, just like you.